Ryan Brockerville had an impressive second place finish in the Pinetree Classic cross-country race in Coquitlam, BC Saturday. Brockerville ran a superb time of 25 minutes 14 seconds for
the 8 kilometer undulating course.
The eighteen year-old freshman at Simon Fraser University led his team to a first place finish in the event. Brockerville’s next competition will be a cross-country race at Stanford university in California, September 29.
Submitted by Ray Will
Or perhaps you are more familiar with another variation of this position … either way DO NOT try either of these positions without the assistance of a professional. Click pictures for more detailed views.
See this short video for a few tips on developing your ab muscles to improve core strength.
The annual fundraiser in aid of the Corner Brook YMCA and Transition House is 10am this Sunday September 23 from the Greenwood Inn. Details available on the Corner Brook Running Club website.
The annual fundraiser in aid of the Corner Brook YMCA and Transition House is 10am this Sunday September 23 from the Greenwood Inn. Details available on the Corner Brook Running Club website.
In 2008 both the 81st running of the Tely 10 and the 2nd annual Newfoundland Ironman 70.3 are on Sunday July 27. The NL Running Straw Poll is closed but see feedback and results in the COMMENTS section of this post.
See Ryan Brockerville’s performance in Seattle last weekend…
Allison Hobeika was first across the line in Sunday’s Nautilus Provincial Marathon covering the 42.2 kilometers in 3:04:21 . First for the men was Bill Pomeroy in 3:09:24 .
Half Marathon winners were Edward Durnford in 1:27:39 and Christiane Martin in 1:37:34. Full results are posted HERE.
Click the picture for some race day shots compliments of Rosemary Lahey.
Marystown native Ryan Brockerville ran his first race for Simon Fraser University in fine style at the Sundodger cross-country race in Seattle, Washington Saturday.
Competing in a field of more than 200 runners from universities from Alaska to Southern California, the eighteen year-old freshman covered the 8 kilometer course in 25 minutes 25 seconds for an outstanding twelfth place finish.
Submitted by Ray Will
Again this year many locals will compete in the Toronto Waterfront Marathon on September 30. Among others Peter Gammon and George Butt will do the full 26.2 miles, while Lynette Bradbury will do the 5K.
